Alternate Remedies - Healthy Living Through Natural Means

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GRATITUDE CAN CHANGE DESTINY

Develop an attitude of gratitude, and give thanks for everything that happens to you, knowing that every step forward is a step toward achieving something bigger and better than your current situation. This little story describes that one can change their destiny just by giving thanks from your heart for everything you have. There was […]
Family Prayer Meditation of Shiv Yog
Five Elements and relevance with human body

Whole Universe is made up of 5 elements: Earth, Water, Fire, Air and Space. These elements maintain balance. Nature struggles constantly to maintain balance. This is Law of Nature. Human body is also made of 5 elements: Earth element (Bones and Muscles), Water element (Blood), Air element (Breath), Fire element (Heat), and Space element (Emptiness […]
Dr. S. Ranjan’s presentation on Ganoderma – DXN
The Right Way of Drinking Water as per Ayurveda

As per Ayurveda, drinking water at the end of a meal is akin to drinking poison. It kills the Jathaaragni (that aspect of prana or energy which enables the body to digest food) thereby making the food rot inside the system instead of getting digested. This in turn leads to excess acid and gas being produced […]