Home Remedies for weight loss
26 Jan
Things to remember always
9 Jan
24 Things one should always remember…and 1 thing you should never forget. 1. Your presence is a present to the world. 2. You are unique and one of a kind. 3. Your life can be what you want it to be. 4. Take the days just one at a time. 5. Count your blessings, not […]
Sukshma Vyayamaa / Dainik Kriyas
9 Jan
Sukshma Vyayamaa is a unique scientific system of independent in nature exercises. It is very sensitive, powerful and yet so simple that people of every age can practice these exercises and get benefited. Sukshma Vyayamaa is, the only system of exercises where each and every part of the body including each organ, each joint and […]
Mrit Sanjeevani Mudra for a Healthy Heart
17 Feb
February is Heart month and what better time is there to talk about keeping your heart healthy without the use of medicine. Mudra Vigyan is one easy way of keeping our heart health. Before going further let’s first discuss how the heart functions and the problems associated with the heart. The major function of heart […]
Featured Posts
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GRATITUDE CAN CHANGE DESTINY
Develop an attitude of gratitude, and give thanks for everything that happens to you, knowing that every step forward is a step toward achieving something bigger and better than your current situation. This little story describes that one can change their destiny just by giving thanks from your heart for everything you have. There was […]
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Five Elements and relevance with human body
Whole Universe is made up of 5 elements: Earth, Water, Fire, Air and Space. These elements maintain balance. Nature struggles constantly to maintain balance. This is Law of Nature. Human body is also made of 5 elements: Earth element (Bones and Muscles), Water element (Blood), Air element (Breath), Fire element (Heat), and Space element (Emptiness […]
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The Right Way of Drinking Water as per Ayurveda
As per Ayurveda, drinking water at the end of a meal is akin to drinking poison. It kills the Jathaaragni (that aspect of prana or energy which enables the body to digest food) thereby making the food rot inside the system instead of getting digested. This in turn leads to excess acid and gas being produced […]
